Highly Sensitive People (HSPs) need time in silence to thrive. We are known for having […]
Tag: empath
Depression: The Death of a Caterpillar
I used to think that when a caterpillar formed into a chrysalis, it simply slept […]
Create Art and Experience Joy
Last weekend my daughters and I made a driftwood trellis. The primary goal was to […]
Mindful Consumption for Highly Sensitive People
What you consume has the power to alter both your current state of being and […]
Radical Self-Love for Highly Sensitive People
***The cover photo for this post is attributed to McKenzie Bade Knill. Because of HSP’s […]
Overstimulated? 12 Self-Soothing Tips for the Highly Sensitive Person
As a highly sensitive person, I get overstimulated pretty easily. Usually I feel flushed, a […]
Self Expression for the Highly Sensitive Person
*The cover art for this article was created by 11-year-old Lucy Machasic. How would you […]
Protecting Your Heart As a Highly Sensitive Person (HSP)
It can be painful for highly sensitive people (HSPs) to witness the suffering of others. […]
Owning Your Sensitive Trait
In a world where highly sensitive people (HSPs) are a 30% minority, society can make […]
My Experience As a Highly Sensitive Person (HSP)
I have known my whole life that I am a highly sensitive person (HSP). I […]