highly sensitive Archives - Page 2 of 2

4 min read

Meditation for Highly Sensitive People

HSPs need rest and recuperation more than most. Of course, the demands of everyday life […]

4 min read

***The featured image is from the book, “The Tools,” written by Phil Stutz and Barry […]

5 min read

Practicing minimalism means allowing physical and mental space for only the items that facilitate intentional […]

3 min read

*The cover art for this article was created by 11-year-old Lucy Machasic. How would you […]

3 min read

It can be painful for highly sensitive people (HSPs) to witness the suffering of others. […]

2 min read

In a world where highly sensitive people (HSPs) are a 30% minority, society can make […]

3 min read

What if I told you it would heal your soul to live each day slowly […]

9 min read

Practicing self-care is especially important for Highly Sensitive People (HSPs). Your sensitive heart needs to […]

4 min read

What if you believed your level of productivity didn’t define you? Would you still hustle? […]

3 min read

I have known my whole life that I am a highly sensitive person (HSP). I […]