HSPs need rest and recuperation more than most. Of course, the demands of everyday life […]
Tag: Highly Sensitive Person
Gratitude Practice for Highly Sensitive People
***The featured image is from the book, “The Tools,” written by Phil Stutz and Barry […]
Minimalism for the Highly Sensitive Person
Practicing minimalism means allowing physical and mental space for only the items that facilitate intentional […]
Self Expression for the Highly Sensitive Person
*The cover art for this article was created by 11-year-old Lucy Machasic. How would you […]
Protecting Your Heart As a Highly Sensitive Person (HSP)
It can be painful for highly sensitive people (HSPs) to witness the suffering of others. […]
Owning Your Sensitive Trait
In a world where highly sensitive people (HSPs) are a 30% minority, society can make […]
15 Self-Care Tips for Highly Sensitive People (HSPs)
Practicing self-care is especially important for Highly Sensitive People (HSPs). Your sensitive heart needs to […]
Hustle Culture and its Damaging Effect on Highly Sensitive People (HSPs)
What if you believed your level of productivity didn’t define you? Would you still hustle? […]
My Experience As a Highly Sensitive Person (HSP)
I have known my whole life that I am a highly sensitive person (HSP). I […]