What you consume has the power to alter both your current state of being and […]
Category: Boundaries
6 min read
Radical Self-Love for Highly Sensitive People
***The cover photo for this post is attributed to McKenzie Bade Knill. Because of HSP’s […]
7 min read
Positive Affirmations for Highly Sensitive People
Below you will find 11 truths all highly sensitive people (HSPs) need to wholeheartedly embrace. […]
7 min read
Overstimulated? 12 Self-Soothing Tips for the Highly Sensitive Person
As a highly sensitive person, I get overstimulated pretty easily. Usually I feel flushed, a […]
5 min read
I Quit Alcohol as a Highly Sensitive Person. Here’s why:
As a highly sensitive person (HSP), I relied on alcohol as an emotional buffer for […]
4 min read
Inner Child Work for Highly Sensitive People
Highly sensitive people (HSPs) make up around 20-30% of the population. Of course this means […]
3 min read
Protecting Your Heart As a Highly Sensitive Person (HSP)
It can be painful for highly sensitive people (HSPs) to witness the suffering of others. […]
4 min read
Hustle Culture and its Damaging Effect on Highly Sensitive People (HSPs)
What if you believed your level of productivity didn’t define you? Would you still hustle? […]