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The Earthy Empath

Authentic living for sensitive people in a chaotic world

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Create Art and Experience Joy 5 min read
  • Education
  • Self-Care
  • Self-Expression
  • Slow Living

Create Art and Experience Joy

  • Anna M
  • May 18, 2023

Last weekend my daughters and I made a driftwood trellis. The primary goal was to […]

Overstimulated? 12 Self-Soothing Tips for the Highly Sensitive Person 7 min read
  • Boundaries
  • Education
  • Self-Care
  • Self-Love

Overstimulated? 12 Self-Soothing Tips for the Highly Sensitive Person

  • Anna M
  • April 13, 2023

As a highly sensitive person, I get overstimulated pretty easily. Usually I feel flushed, a […]

Meditation for Highly Sensitive People 4 min read
  • Education
  • Self-Care
  • Self-Love
  • Slow Living

Meditation for Highly Sensitive People

  • Anna M
  • March 30, 2023

HSPs need rest and recuperation more than most. Of course, the demands of everyday life […]

Are you a Highly Sensitive Person? 5 min read
  • Education
  • Self-Love

Are you a Highly Sensitive Person?

  • Anna M
  • March 14, 2023

What does it mean to be a Highly Sensitive Person? High sensitivity, or sensory processing […]

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  • Decreasing Reactivity for Highly Sensitive People
  • The Healing Power of Nature on the Sensitive Soul
  • Depression: The Death of a Caterpillar
  • Create Art and Experience Joy
  • Perfectionism and the Highly Sensitive Person (HSP)

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