HSPs need rest and recuperation more than most. Of course, the demands of everyday life […]
Month: March 2023
4 min read
Gratitude Practice for Highly Sensitive People
***The featured image is from the book, “The Tools,” written by Phil Stutz and Barry […]
5 min read
Are you a Highly Sensitive Person?
What does it mean to be a Highly Sensitive Person? High sensitivity, or sensory processing […]
4 min read
Inner Child Work for Highly Sensitive People
Highly sensitive people (HSPs) make up around 20-30% of the population. Of course this means […]
5 min read
Minimalism for the Highly Sensitive Person
Practicing minimalism means allowing physical and mental space for only the items that facilitate intentional […]